The female is a celebrated figure in Hinduism. Through the feminist lens, Kali is an icon of a bold woman that the world fears...

The 5 Panch Koshas and Ayurvedic therapies interlace in many areas! Read to find out more about how this spiritual practice can benefit you.

Explore the relationship between religion and mental health as well as how different Indian religions perceive mental well-being and therapy

Guru-shishya Paramapara is an Ancient Indian method of education. Read to find how different it is from the modern Indian education system.

Explore the ancient Indian yogic practice of Surya Namaskar that has become popular worldwide for the immense health benefits it offers.

Yoga has today become an international phenomenon but did you know it was once banned in India? Read more to find out why.

Our body types are classified broadly into three groups called doshas. Doshas are energy forces around us that shape our characteristics...