Health and Wellness

Blog: Blog2

Oct 31, 20225 min read

Unlocking the Panch Koshas: A Complete Guide to Ayurveda, Holistic Healing, and Spiritual Awakening?

The 5 Panch Koshas and Ayurvedic therapies interlace in many areas! Read to find out more about how this spiritual practice can benefit you.

132 views

Jun 21, 20214 min read

How 10 Minutes of Surya Namaskar Can Improve Your Physical and Mental Well-being

Explore the ancient Indian yogic practice of Surya Namaskar that has become popular worldwide for the immense health benefits it offers.

2,625 views

Jun 17, 20214 min read

When Yoga was Banned in India

Yoga has today become an international phenomenon but did you know it was once banned in India? Read more to find out why.

1,191 views

Feb 2, 20214 min read

What is Your Body Type According to Ayurveda?

Our body types are classified broadly into three groups called doshas. Doshas are energy forces around us that shape our characteristics...

576 views

Nov 27, 20204 min read

5 Indian Plants of Religious and Ayurvedic Significance

Apart from their use in medicine, most plants in India have a mythological connection too...

1,540 views

Oct 14, 20203 min read

Unveiling the Legacy of Acharya Sushruta: The Father of Plastic Surgery

Did you know plastic surgery was an ancient Indian invention? Read more about the man behind it. Read this article to find out more.

1,096 views

Subscribe to our Newsletter