The 5 Panch Koshas and Ayurvedic therapies interlace in many areas! Read to find out more about how this spiritual practice can benefit you.

Explore the ancient Indian yogic practice of Surya Namaskar that has become popular worldwide for the immense health benefits it offers.

Yoga has today become an international phenomenon but did you know it was once banned in India? Read more to find out why.

Our body types are classified broadly into three groups called doshas. Doshas are energy forces around us that shape our characteristics...

Apart from their use in medicine, most plants in India have a mythological connection too...

Did you know plastic surgery was an ancient Indian invention? Read more about the man behind it. Read this article to find out more.