Khushi MakasareOct 31, 20224 min readHow can the Yogic philosophy of Panch Koshas help you maintain physical and mental well-being? The 5 Panch Koshas and Ayurvedic therapies interlace in many areas! Read to find out more about how this spiritual practice can benefit you.
Ria KanchanJun 21, 20214 min readHow 10 Minutes of Surya Namaskar Can Improve Your Physical and Mental Well-beingExplore the ancient Indian yogic practice of Surya Namaskar that has become popular worldwide for the immense health benefits it offers.
Prerana ThakurJun 17, 20214 min readWhen Yoga was Banned in India Yoga has today become an international phenomenon but did you know it was once banned in India? Read more to find out why.
Shailaja SarangiFeb 2, 20214 min readWhat is Your Body Type According to Ayurveda?Our body types are classified broadly into three groups called doshas. Doshas are energy forces around us that shape our characteristics...
Deepikka LaxmiNov 27, 20204 min read5 Indian Plants of Religious and Ayurvedic SignificanceApart from their use in medicine, most plants in India have a mythological connection too...
Riya HiraniOct 14, 20203 min readUnveiling the Legacy of Acharya Sushruta: The Father of Plastic SurgeryDid you know plastic surgery was an ancient Indian invention? Read more about the man behind it. Read this article to find out more.